# Grateful' — notes on noticing

> The blog of Grateful', a gratitude journaling app for iOS. Practical writing on gratitude, journaling habits and mood tracking, with the research attached.

Source: https://www.begrateful.co.in/

## What this site is

The blog of Grateful', a gratitude journaling app for iOS. The app itself is one
loop: write three good things, close the app. No guided prompts, no meditation
timers, no streak guilt.

This blog covers the practice around that loop, and every claim about wellbeing
links to the study behind it.

## Sections

- [Articles](https://www.begrateful.co.in/) — Short, practical writing on gratitude journaling, daily journaling habits and mood tracking — from the team behind Grateful'.
- [Affirmations](https://www.begrateful.co.in/affirmations) — Affirmation lists, grouped by what you actually need them for.
- [Quotes](https://www.begrateful.co.in/quotes) — Gratitude quotes collected by month, weekday and mood.
- [Journal prompts](https://www.begrateful.co.in/journal-prompts) — Prompt sets for the person actually holding the pen — beginners, parents, students, anyone stuck on a hard day.
- [Stories](https://www.begrateful.co.in/stories) — What the practice actually looks like in a real week, in the words of the people living it.

## Machine-readable surfaces

- Every content URL has a markdown twin at the same path with a `.md` suffix.
- [llms.txt](https://www.begrateful.co.in/llms.txt) indexes every page.
- [llms-full.txt](https://www.begrateful.co.in/llms-full.txt) is the full text of the site in one document.
- [RSS](https://www.begrateful.co.in/rss.xml) covers articles and stories.

## Download

Grateful' is available for iOS: https://apps.apple.com/in/app/be-grateful-daily/id6749164446